How To Disassemble A Proform Treadmill

How to Disassemble a Proform Treadmill


If you’re looking to disassemble your Proform treadmill for maintenance or moving purposes, it’s important to follow a step-by-step guide to ensure the process is carried out safely and efficiently. Whether you’re a beginner or have some experience with treadmill assembly, this article will provide you with clear instructions on how to disassemble a Proform treadmill, leaving you with a better understanding of the task at hand.

Gather the Necessary Tools

Before you start disassembling your Proform treadmill, make sure you have all the necessary tools within reach. Here are the tools you will need:

  • Phillips head screwdriver
  • Adjustable wrench
  • Allen wrench or hex key set
  • Socket wrench

Disconnect Power and Remove Safety Key

Always start by disconnecting the power source to ensure your safety. Unplug the treadmill and remove the safety key to prevent accidental start-up while disassembling.

Fold and Lock the Treadmill Deck

Before moving any further, fold the treadmill deck and lock it in place. This will prevent any unnecessary movements during disassembly, making the process safer and more manageable.

Remove the Console

To access the internal components of the treadmill, you need to remove the console. Most Proform treadmills have a console that clips onto the main frame. Look for plastic tabs or screws near the top of the console and carefully detach it from the frame.

Detach the Uprights from the Frame

With the console out of the way, you can now focus on detaching the uprights from the frame. The uprights are usually connected to the frame by bolts or screws. Using the appropriate tools, carefully remove these connections and set the uprights aside.

Remove the Motor Cover

Locate the motor cover on the base of the treadmill. The motor cover typically sits at the front or rear end of the treadmill, and it is secured by screws or tabs. Remove these screws or disengage the tabs to access the motor.

Disconnect the Motor Wires

Before fully removing the motor, disconnect the wires that are connected to it. These wires are usually connected to a control board, so you may have to follow them to find the soldered or plugged connection. Use caution to disconnect these wires properly without causing any damage.

Remove the Drive Belt

The drive belt connects the motor to the belt roller, which powers the treadmill. To remove the drive belt, first, locate the adjustment screws on the belt roller. Loosen these screws until the belt becomes loose, then carefully slide it off.

Disassemble the Frame

Now that the motor and drive belt are removed, you can separate the frame for easier transport or storage. Refer to your treadmill’s user manual for specific instructions on disassembling the frame. Look for any remaining bolts, screws, or locking mechanisms that hold the frame together and carefully remove them.

Finish Up

Once you have disassembled the frame, store the individual components in a safe place or prepare them for transport. Keep all screws, bolts, and small parts organized and labeled to avoid confusion during reassembly.

Remember, when it comes time to reassemble your Proform treadmill, make sure to consult the user manual and follow the steps in reverse order. Taking pictures during the disassembly process can also be helpful as a visual reference for reassembly.


Disassembling a Proform treadmill doesn’t have to be a daunting task. By following these step-by-step instructions and taking your time, you can successfully disassemble your treadmill for maintenance or relocation purposes. Just remember to prioritize your safety, use the appropriate tools, and keep all parts organized. Good luck!

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