How To Cook Kippers In Microwave

How To Cook Kippers In Microwave

How To Cook Kippers In Microwave

Giving Kippers a Modern Twist: Microwave Cooking Made Easy

For seafood lovers, kippers are a delicacy that offers a unique and flavorful dining experience. Traditionally prepared by smoking whole herring, kippers have a distinctive smoky taste that is loved by many. In today’s fast-paced world, utilizing modern appliances like the microwave can significantly reduce cooking time while still ensuring a delicious meal. In this article, we will guide you through the process of cooking kippers using a microwave, allowing you to enjoy this classic dish without the need for extensive preparation.

What You’ll Need

Before delving into the cooking process, here’s a list of ingredients and tools you’ll need to cook your kippers in the microwave:

  • 2 kippers
  • 1 lemon
  • 2 teaspoons of butter
  • Pepper (to taste)
  • A microwave-safe dish with a cover

Step-by-Step Instructions

Step 1: Preparing the Kippers

Start by rinsing the kippers under cold water and then patting them dry with a paper towel. This helps remove any excess salt or residue. If the kippers have already been filleted, proceed to the next step. Otherwise, gently run a knife along the backbone of each fish, carefully separating the fillets. Once you have the fillets, rub them with lemon juice to add a tangy flavor.

Step 2: Butter and Season

Spread a teaspoon of butter on each kipper fillet, ensuring that it covers the surface evenly. Season with some pepper to taste, but be cautious as kippers can be naturally salty. The butter not only adds richness and prevents dryness but also helps the seasoning stick to the fish. It’s important to note that no additional salt is needed due to the inherent saltiness of kippers.

Step 3: Arrange in the Microwave Dish

Place the kipper fillets in a microwave-safe dish, ensuring they are evenly spaced and do not overlap. It’s crucial to cover the dish during cooking to trap moisture and ensure even cooking. A microwave-safe cover or microwave-safe plastic wrap are both suitable options. The cover will help retain the moisture in the fish, preventing them from drying out while cooking.

Step 4: Microwave Cooking

Set the microwave to medium-high power or around 70% power to prevent overcooking or unevenly cooked kippers. Cook the kippers for approximately 2-4 minutes, depending on the wattage of your microwave and the thickness of the fillets. It’s better to start with a shorter cook time and increase if needed, as overcooked kippers can turn rubbery and lose their delicate texture.

Step 5: Let Them Rest

After microwaving, carefully remove the dish from the microwave. Be cautious as it will be hot. Allow the kippers to rest for a minute or two in the covered dish before serving, to let the flavors develop further and the residual heat finish the cooking process. The fish will continue to cook slightly during this resting period.

Serving Suggestions

Kippers are versatile and can be enjoyed in various ways. Here are a few serving suggestions to help you enjoy your microwaved kippers:

  • Serve the kippers alongside scrambled eggs and toast for a hearty breakfast.
  • Flake the cooked kippers and mix them into a salad for a flavorful twist.
  • Pair the kippers with a squeeze of lemon juice and some fresh dill for an elegant dinner option.
  • For a classic British experience, enjoy your kippers with buttered toast and a cup of tea.


Cooking kippers in the microwave is a quick and convenient way to enjoy this delicious seafood dish. By following the steps outlined in this article and using the right ingredients, you can easily achieve perfectly cooked kippers with minimal effort. Experiment with various seasonings and serving ideas to personalize your kipper experience. So, go ahead, embrace the microwave, and indulge in a delightful plate of kippers!

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