How To Avoid Bunny Tail In Tanning Bed

How to Avoid Bunny Tail in a Tanning Bed


Tanning beds can be a convenient way to achieve a sun-kissed glow, but they also come with certain risks, such as “bunny tail.” Bunny tail refers to the visible line or mark left on your buttocks after tanning due to improper positioning or use of the tanning bed. To prevent this embarrassing mishap and ensure a smooth, even tan, follow these simple steps.

Step 1: Prepare Your Skin

Before hopping into a tanning bed, it’s crucial to prepare your skin properly. Start by exfoliating your entire body with a gentle scrub to remove any dead skin cells. Pay extra attention to areas prone to bunny tail, such as the buttocks and thighs. By eliminating dry and flaky skin, you can reduce the likelihood of ending up with uneven tan lines.

Step 2: Hydrate Your Skin

Well-hydrated skin will give you a more even and longer-lasting tan. Moisturize your entire body with a lightweight, oil-free lotion prior to tanning. However, avoid applying moisturizer immediately before you enter the tanning bed, as it can interfere with the tanning process. It’s best to moisturize your skin at least a few hours before your tanning session.

Step 3: Wear Appropriate Clothing

Your choice of clothing can greatly impact your tanning results. Opt for loose-fitting attire, preferably made of natural fibers, to minimize the risk of bunny tail. Tight undergarments and synthetic fabrics can create unwanted lines or imprints on your skin when exposed to heat and pressure. Additionally, avoid wearing any jewelry or accessories that could leave marks or hinder an even tan.

Step 4: Position Yourself Correctly

Proper positioning is crucial to avoid bunny tail when using a tanning bed. Before entering the bed, carefully position a clean towel or tanning mat over the bed’s surface. This layer helps to create a barrier between your skin and the bed, minimizing the risk of lines and marks. Once inside, lie down flat on the bed, ensuring your buttocks are placed centrally to maintain an even tan.

It’s important to note that some tanning beds come equipped with ventilation holes to reduce perspiration and overheating. Be mindful of their position and ensure they are aligned with your body to prevent bunny tail.

Step 5: Adjust Your Body Position

During the tanning session, it is advisable to rotate your body every few minutes to ensure an even distribution of heat and light. Gently turn onto your side or stomach, making slight adjustments to your body position. By doing so, you can prevent prolonged pressure on any specific area and minimize the chances of bunny tail.

Step 6: Tan Incrementally

If you are new to tanning or have fair skin, it’s important to start with shorter sessions and gradually increase the time until you build a base tan. Rushing to achieve a deep tan on your first session may increase the likelihood of developing bunny tail. Taking it slow and allowing your skin to adapt gradually will help you achieve a more natural and even tan.

Step 7: Maintain Your Tan

After your tanning session, it’s crucial to take proper care of your skin to maintain the tan and reduce the risk of bunny tail in future sessions. Moisturize your skin daily, preferably using a tan-extending lotion that helps prolong the life of your tan. Additionally, remember to exfoliate regularly to remove dead skin cells and prevent buildup, which can cause uneven fading and potential bunny tail.


To avoid bunny tail in a tanning bed, proper preparation, positioning, and aftercare are essential. By exfoliating, hydrating, wearing appropriate clothing, and positioning yourself correctly during the tanning session, you can achieve a beautiful, even tan without any awkward tan lines. Remember to tan incrementally, take good care of your skin, and enjoy a flawless sun-kissed glow!

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