Twisted Tea Nutrition Facts 12 Oz Can
When it comes to enjoying a refreshing beverage, Twisted Tea is a popular choice for many people. Made with real tea and a twist of citrus flavor, Twisted Tea offers a unique and delicious taste that is perfect for any occasion. But if you’re watching your calorie intake or are curious about the nutritional content of Twisted Tea, you may be wondering about its nutrition facts, particularly for the 12 oz can size. In this article, we will delve into the twisted tea nutrition facts for a 12 oz can, giving you a clear understanding of what you’re consuming.
Twisted Tea is known for its one-of-a-kind blend of tea and citrus flavor. This beverage is made with real brewed tea leaves, giving it an authentic taste that tea lovers appreciate. Twisted Tea also contains a hint of lemon, adding a refreshing twist that makes it a popular choice for those seeking a light and enjoyable drink.
Now let’s delve into the nutrition facts for a 12 oz can of Twisted Tea. The 12 oz can size is a convenient option for individual servings, allowing you to enjoy Twisted Tea without worrying about consuming too much. Here’s a breakdown of the nutritional content you can expect from a 12 oz can:
Calories: A 12 oz can of Twisted Tea contains approximately 240 calories. This calorie count can help you keep track of your overall calorie intake, especially if you’re following a specific dietary plan or looking to maintain a healthy weight.
Total Carbohydrates: Twisted Tea contains around 31 grams of total carbohydrates per 12 oz can. Carbohydrates are an important source of energy for the body, but it’s essential to be mindful of your carbohydrate intake, particularly if you’re managing conditions like diabetes or following a low-carb diet.
Sugar: Twisted Tea contains approximately 12 grams of sugar in a 12 oz can. It’s important to note that this sugar content includes both naturally occurring sugars from the tea leaves used in the brewing process and added sugars. Keeping an eye on your sugar intake is especially crucial if you have diabetes or are following a low-sugar diet.
Protein: Twisted Tea does not contain any significant amount of protein. If you’re looking to include more protein in your diet, it’s recommended to consume other protein-rich foods or beverages alongside Twisted Tea.
Fat: Twisted Tea contains negligible amounts of fat. With less than 0.5 grams of fat in a 12 oz can, it is a low-fat beverage option that can be enjoyed guilt-free.
Sodium: The sodium content in a 12 oz can of Twisted Tea is minimal, with less than 10 milligrams. This makes it a suitable choice for individuals watching their sodium intake for health reasons.
It’s important to remember that these nutrition facts are based on a 12 oz can of Twisted Tea, and different packaging sizes or flavors might vary slightly. It’s always a good idea to check the nutrition label on the specific Twisted Tea product you’re consuming to get the most accurate information.
Additionally, it’s worth noting that while Twisted Tea is a refreshing choice, it does contain alcohol. The alcohol content in Twisted Tea is 5% by volume, which is similar to many other alcoholic beverages. It’s important to consume alcohol responsibly and be aware of your alcohol limits.
In conclusion, a 12 oz can of Twisted Tea contains approximately 240 calories, 31 grams of carbohydrates, 12 grams of sugar, negligible fat, and less than 10 milligrams of sodium. It’s always a good idea to enjoy Twisted Tea in moderation and be mindful of your dietary needs and goals. So, grab a can of Twisted Tea, sit back, and enjoy the unique twist of tea and citrus flavors that this refreshing beverage offers!